Healing is a process.

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You may understand what’s happening in your life, but something still isn’t shifting.

 

I offer therapy that works at the level where change actually happens: in the body, in the nervous system, and in how experience is held and processed.

 

You’re welcome to reach out and we can start with a brief conversation to see if this feels right.​

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Who This Is For

Some people come to therapy for the first time.
Others have done years of work and are looking for something deeper.

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You might be:

• Feeling stuck despite insight

• Moving through anxiety, depression, or overwhelm

• Navigating life transitions or relationship challenges

• Curious about deeper healing, including psychedelic integration

• Wanting a different kind of therapy—one that actually creates change

 

How I Work

My approach is grounded in Sensorimotor Psychotherapy, which means we don’t just talk; we work with how your body holds experience.

 

Because lasting change doesn’t happen through insight alone.

 

We pay attention to:

• Nervous system patterns

• Physical responses and tension

• Emotional processing as it unfolds in real time

 

This allows something new to emerge: not just understanding, but actual shift.

 

About Me

I’m a clinical psychologist (PsyD) with a focus on depth-oriented, body-based psychotherapy.

 

My work is for people who want more than coping strategies,  who are ready to engage in a process that leads to meaningful, lasting change.

 

I bring a grounded, attentive presence to the work, and I tailor therapy to the individual in front of me.

 

What You Can Expect

• A collaborative, thoughtful process

• Space to slow down and actually notice what’s happening

• Therapy that goes beyond talking

• Respect for your pace and readiness​

 

You’re welcome to reach out. We can start with a brief conversation and see if this feels right.

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